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Restless legs
Organic kale has magnesium, iron, potassium & calcium that together may stop most restless legs symptoms.
Pickle juice stops cramping within one minute
What people have reported to work, many at Peoplespharmacy.com
Magnesium oil on legs
Limonene (also effective for GERD/reflux)
Benfotiamine-150 to 300mg 2x/day
Selenium (brazilnut) 125mg
(50k) vitamin D3 under tongue every other day w daily vitamin k2 until symptoms gone then reduce intake frequency to find maintenance level
Bar soap on or next to leg
CBD oil under tongue
Tonic water has quinine
Mustard
B vitamin sustained release after breakfast
Chamomile
EFT tapping (acupressure)
Leg Exercise to exhaustion
Massage
Pneumatic compression
Near infrared red light therapy
Red lights & pink noise help sleep
Aspercreme w lidocaine
Acupuncture/acupressure
Legs straight up
Apple cider vinegar 3x/day
Hylands restless legs
Lots of water all day
Support socks
Tyrosine, phenylalanine, DL phenylananine, mucuna dopa
VitE mixed tocopherols
Lecithin liposomal vitC every half hour
peoplespharmacy.com/articles/restless-legs-syndrome-rls-relieved-with-soap
