If only today:
Call someone-
Forgive someone
Ask for forgiveness
Say I love you
https://nextbigideaclub.com/magazine/new-medical-technology-bring-dream-cures-life-podcast/39629/
Dr. Siddhartha Mukherjee
Compassion & gratitude for self & all throughout day
Feel own personality
Listening to Jesus/God
Keep learning (look up videos on howto)
Become as good as possible at something you like as much as possible that rewards as much as necessary
Ok to live with family & friends- things are expensive & hard
Relationships are the key to long term happiness
Talk to strangers
Your Turn: How to Be an Adult by Julie Lythcott-Haims
Sleep better with red nightlights/red on color changing bulb w/infrared remote
Ground when sitting or sleeping w/thin (cheap) metal wire wrapped around screw in middle of wall socket
