Love
Reading books on love by people, usually psychotherapists, who came to the conclusion they didn’t know enough about love, researched love, read hundreds of books, talked with dozens if not hundreds of couples with long lasting loving relationships, worked to incorporate what they learned into their professional & personal lives, then many years later write a book about what they’ve learned, can change our lives.
Reading the best books on love can energize us to make enormous changes in our lives, & bring us happiness with ourselves & our loved ones.
Recommendations
People go on youtube often watch some videos from each author then read & reread (because relationships change over time) the books (audiobook format as well), alone or together their partner:
Some of the wording in some of the books is older. I sub “people” for men & mankind. In Men are from Mars, Women from Venus, people of different genders & preferences often find some of themselves in both parts.
Love by Leo Buscaglia
Leo BuscagliaPT1 youtube.com/watch?v=1cbAW1aE3UY
Leo BuscagliaPT2 youtube.com/watch?v=hdKDRO3NQ4c
Leo Buscaglia Love Lectures – CPTV Programming – Dec 9 1987 youtube.com/watch?v=2DkFAllNs80
Seven Principles for Making Marriage Work by John Gottman & Nan Silver (lots of videos available)
The Five Love Languages by Gary Chapman
Men Are From Mars, Women Are From Venus by John Gray
Read the online essay by Mandy Len Catron “To Fall in Love With Anyone, Do This,” with your partner
It can happen to you: the practical guide to romantic love by Roger Callahan with Karen Levine
The Romance Factor by Alan Loy McGuinness
Read the online essay by Mandy Len Catron “To Fall in Love With Anyone, Do This,” with your partner
inc.com/melanie-curtin/the-36-questions-scientists-say-can-make-any-two-people-fall-in-love.html
Happiness with self & others
Daily compassion & gratitude contemplation/meditation & when with people loving kindness contemplation/meditation appears to help happiness the most of any other practice, & social interactions. When someone’s behavior feels difficult, envisioning them as the children they were helps us to have empathy.