Journaling

by alienherbalist | Posted on

 

Human Window on journaling

humanwindow.com

 

Use journal prompts (look up examples)

 

Goals longterm

Intentions for day

After work what done, how feel

Gratitude

Work out problems on paper

Put down feelings

 

 

About the author

MD has worked through severe lifelong developmental disabilities (and a brain injury) with much more success than the medical press suggests is possible. He is motivated to share his research and personal experiences with everyone who wants it, and doesn't solicit payment.

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