Personality

by alienherbalist | Posted on February 4, 2023

Personality

Extroversion- sociability & positive emotion (choose friends wisely)

Neuroticism- mood instability & sensitivity to negative emotions (lessen)

conscientiousness- discipline to do what wish (atomic habits)

agreeability- warm & friendly

openness- curiosity learn & try new

Be Who You Want: Unlocking the Science of Personality Change by Christian Jarrett

About the author

MD has worked through severe lifelong developmental disabilities (and a brain injury) with much more success than the medical press suggests is possible. He is motivated to share his research and personal experiences with everyone who wants it, and doesn't solicit payment.

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