Natto, nattokinase & vitamin K2

 

 

Organic natto

 

Organic natto is a fermented soy that has nattokinase & vitamin K2.  It is up to 20x cheaper than buying separate vitamin K2 and nattokinase supplements, since all K2 & nattokinase supplements come from natto. 

 

When taken on an empty stomach, 1/8-1/2 ts natto helps dissolve artery blockages very quickly, reverse heart disease & diabetes & reduce cancer & increase bone density greatly along with making/taking vitamin D3 (increases bioavailable calcium from foods).  It also helps to remineralize teeth & reverse cavities (after molecular iodine mouth rinse/gum & teeth brush stops the bacterial growth).

 

Korean or Japanese soy natto has no GMO or glyphosate/Roundup, and can be bought as little as $23 for 17.6 oz.

 

For people who can’t have the soy natto powder, natto can be made as well from cooked black, kidney, garbonzo, tepary, pinto & adzuki beans & lentils & green peas & lupins wrapped in rice straw, or fermented with Bacillus subtilis bacteria. In soy 100mg/3.5oz yields 1mg vitamin K2.  The natto spores can be bought on Amazon & ebay, like Kawashimaya Natto Starter Spores 3g.

 

25mg of powdered natto should have at least 500mcg of vitamin K2 as well as a lot of nattokinase.

 

healthline.com/nutrition/natto#TOC_TITLE_HDR_2

mskcc.org/cancer-care/integrative-medicine/herbs/nattokinase

ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

ncbi.nlm.nih.gov/pmc/articles/PMC6043915/

articles.mercola.com/sites/articles/archive/2017/11/13/vitamin-k2-for-heart-bone-health.as
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nbihealth.com/mk7-hip-fractures/

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Prospective Investigation into Cancer and Nutrition (EPIC-Heidelberg)1,2,3
Katharina Nimptsch, Sabine Rohrmann, and Jakob Linseisen
Am J Clin Nutr April 2008
vol. 87 no. 4 985-992

Altern Med Rev. 2003 Aug;8(3):303-18.
The anticancer effects of vitamin K.
Lamson DW, Plaza SM.
Abdel-rahman MS, Alkady EA, Ahmed S. Menaquinone-7 as a novel pharmacological therapy in
the treatment of rheumatoid arthritis: A clinical study. Eur J Pharmacol. 2015 Aug
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http://articles.mercola.com/sites/articles/archive/2015/10/05/benefits-vitamin-k2.aspx?e_cid=201
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About the author

MD has worked through medical issues & injuries with much more success than the medical press suggests is possible. He is motivated to share his research and personal experiences with everyone who wants it, and doesn't solicit payment.